As much as I wanted to wait on this post, I am happy to be writing it. Because I have posted pictues, I figured I would do it now. Many do not know I have been on quite a "change my life" journey. One New Year's resolution I was/am determined to keep. I was at a breaking point. And to be honest, I have been disgusted, since living here, with the food and well the people. Yep, I know it sounds rude, but its true. All the food options here are like a fried food place on every other corner. When I watched Jamie Olivers, Food Revolution, he was in West Virginia and talked about how that state and Virginia were some of the fattest cities in the nation....I believe it. I go to the grocery store, and the produce sections are tiny. There are hardly healthy alternatives. Thankfully I have a whole foods and trader joe's 30 minutes away. I know that's far, but at least I have one!
So, with all that said, I have been cooking healthy, really watching what I eat/drink, and exercising. Don't get me wrong, I still love sweets. Everything in moderation! As of today, I have lost 24 pounds. I am so proud! I have set a goal of losing 30 by June and I will make it, with hopefully a few extra more!
Some things to mention. Losing weight is hard. But, then again its not...Confusing I know. Here is why. I put on the pounds over the course of about 7 years. It has taken me less than 4 months to take off a good chunk of it! That rocks. Another thing. Fad diets don't work over the long run. I am here to tell you that it is all about watching what you eat and exercising. Develop food habits. I have always told people this, and I am glad to finally be practicing what I preach.
My inspiration: I know these people do not know it, but have been a huge inspiration to me.
Brad: Chad's uncle. When I attempted to lose weight and run about a year and a half ago, he was always there asking me how it was going and supporting me. He runs marathons now and is awesome! I hated the feeling of disappointment when I did not lose much weight.
Kali: My old roomie and great friend. She is a rockstar at getting herself in shape. After each of her kids, she has gotten herself where she wanted and participates in triathalons. She rocks.
my kids: Paige is an amazing eater. I always thought, "wow I got lucky." But, honestly, I did that. I have instilled in my kids that eating healthy keeps our bodies in great shape. I just wasn't listening to my own advice. I am proud to say I am now!
The picture that finally made me disgusted...
look at the two cute girls, and then me, hiding behind my purse.
4 comments:
You do look freaking amazing! I'm so glad you are happy and so successful. You are an inspiration to me!! Keep at it, and yes, please put yourself in more pictures. You are gorgeous and should be.
Way to go Brittany! You look great!! It is such hard work but totally worth it!
Way to go Brittany!! That's awesome! You look great! :)
Way to go! You are looking fabulous! I need to catch your fire. I need to loose some weight too. I think you're right on with the healthy habits. Thanks for the inspiration!
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